Free yourself   

How do we free ourselves of heartache and worry,

the pain of being human, suffering from intense thoughts and feelings? 

Can we be brave enough to be honest?

To take a look at who we are?

To be willing to see our patterns?

Each one of us is a spiritual being, living in a human body.

We are not destined to repeat our past.

There is opportunity and potential in each and every moment.

We can learn to truly love ourselves.

We can navigate any rough seas of emotion.

We can learn to live in a state of joy. 

We can be free to be ourselves! 

There's no need for fame,

No need for a "platform". 

We simply learn to shine our light.

And become a beacon for others.