How sessions work
We focus on what is present now and what your system is actually asking for in this season. These educational sessions may include recommendations for Bach Flower Remedies, Schuessler cell salts, nervous system support techniques, and simple exercises and practices you can use between sessions. These may range from self-help energy holds to light and sound-based practices, all chosen to support steadiness and well-being.
All Inner Gardener sessions are grounded in the understanding that we are vibrational beings with an innate capacity for self-regulation and growth. Just as plants in a garden respond to the conditions that surround them, we move toward balance in body, mind, and spirit as we learn to recognize the season we are in, understand our needs in this moment, and support ourselves accordingly.
Consultations are currently offered by phone or Zoom.
(This page is being updated as the new Inner Gardener site is built.)
About Bach Flower Remedies
Dr. Edward Bach developed a system of 38 flower remedies to support emotional balance and resilience. In my work, the remedies are used educationally and reflectively to support self-awareness and inner steadiness. They are gentle, non-habit-forming, and can be used alongside other approaches.
About Nancy
Nancy Buono is the founder of The Inner Gardener, a body of work devoted to restoring emotional balance, physiological coherence, and personal agency. Her teaching integrates decades of clinical consulting, international education, meditation practice, and disciplined spiritual study into a practical framework for self-regulation and inner development.
For over forty years, Nancy has worked with individuals and professionals internationally. She previously directed the Bach International Education Program in North America and continues to teach and mentor through both Bach Flower Education and The Inner Gardener. Nancy Buono also publishes short reflections on nature, perception, and inner authority at nancybuono.substack.com
Credentials and background
- Bach Flower Certified Practitioner (BFCP)
- HeartMath Trauma-Sensitive Practitioner
- Member, Bates Method International
- Member, Association of Vision Educators
- Lifelong meditator and student of Ageless Wisdom & Esoteric Astrology
- Mother of five
From the lineage that informs this approach:
Health is, therefore, the true realisation of what we are;
we are perfect; we are children of God.
Dr Edward Bach, Free Thyself
Learn more at our sister site, BachFlowerEducation.com
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